Well the first day of the new ‘lifestyle’ went fine, gym workout was good - arms and back. We were hoping to see someone get litup by lightening but the storm didn’t develop, hehe

I’m transitioning myself to go to bed earlier and wake up earlier, big change for me! I usually work a later schedule so I miss traffic. Then I get sucked into watching episode after episode of TNG. Hopefully I’ll start getting up early enough to start going on walks before heading to work.

And what happens today at work? They decide to throw an ice cream celebration party! I wonder if my hard boiled egg crushed in a bowl would pass as icecream haha

Tags: diet, exercise